![]() The greatest gains, however, come from the small steps of change you make each day. Many people who start an exercise routine are looking for big and fast results. “Start wherever you are and start small.” – Rita Bailey Here are eight quotes, accompanied by some thoughts, that could be the inspiration you need to get started on a journey toward a healthier, happier life. If you find yourself identifying more with the fearful types, some words of wisdom may help inspire you to change your perspective. While some people look forward to change, others fear stepping outside of their comfort zones. ![]() ![]() Whether you’re starting a new exercise program or trying to adopt a healthy habit, new beginnings can be both exciting and challenging. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |